Current Schedule

^{September 7th until Early November}

All workouts are at Inverness unless otherwise indicated.

The Indoor Only Schedule will be posted one week prior to switching to a full-Indoor schedule.

MiniRays

M-Th: 445-530p

No more than 2 per week

Bronze

M-F 515-615p

Saturday 1030-12p

No more than 3 per week

Silver

M-F 545-7p

Saturday 1030-12p

Minimum of 2 workouts per week

Gold

M-F 430-615p

Saturday 7-9a

Minimum of 3 workouts per week

Platinum

M-F 5-730p

Sunday 8-10a at Carmody

Minimum of 4 workouts per week

Senior 2

M-Th 5-730p

Fri 4-6p

Saturday 7-9a

Minimum of 3 per week

Senior 1

MTThF 330-530p

W 330-5p + Yoga 5-6p

Dryland 530-630p - M/Th

Weights 530-630p - T/F

Sunday 8-10a at Carmody

Thursday AM 5-615a (starts 10/7 by invite only)

Minimum of 5 per week

National

MTThF 330-530p

W 330-5p + Yoga 5-6p

Weights 530-630p - M/Th

Dryland 530-630p - T/F

Sunday 8-10a at Carmody

MTTh AM - 5-615a (Starts 9/13)

Attendance is required.