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This group will transition swimmers from swim lessons & summer league for our swimmers ages 5-8. There will be a coach in the water for 75% of workouts working on learning the strokes, terminology and basic race strategy for our youngest Stingrays as well as an introduction to our basic stretching & dryland regimen. Swimmers will be expected to be water-safe for 45 minutes as the majority of the workout will be in the water.
Ability Requirements:
Swimmers must be able to swim a 50 freestyle and a 25 of at least two other strokes.
Equipment Requirements:
Swimsuit, cap, goggles & fins at the first workout.
Practice Requirements:
There are four workouts available each week with an expected attendance at two workouts. Participation will be limited to the first 20 swimmers and as swimmers are ready for Bronze, they will be moved up at the end of each month.
Meet Requirements:
Meets are not required, but appropriate meets will be suggested as swimmers are ready.
Practices are Monday-Thursday - 445-530p. Once the outdoor pool closes (~11/1/10): 5-545p
Monthly Dues: $40 /month
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